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Mental Health Mates Newcastle

I also organise and lead the monthly meet ups for Mental Health Mates Newcastle.

Mental Health Mates was established in 2016 by Bryony Gordon (Telegraph columnist and author of "Mad Girl") and what started out as a "mad" idea has now grown into an international network of peer support walking groups.

The aim is to walk and talk without fear of judgement.

I've been leading the Newcastle meet ups since September 2016. We meet once a month at Exhibition Park Newcastle. We tend to meet on the last Saturday of every month at 11am, and meet just at the entrance gates on Claremont Road.


We have a gentle stroll around the park for 30 minutes and then go for a cuppa afterwards in The Cafe In The Park, we've even done a Tai Chi session which was incredibly relaxing.

All the details of the upcoming meet ups are on the posters below. For any further information or questions email me at mentalhealthmatesnewcastle@gmail.com

If you would like to find out if there's a meet up where you live check out the website, you'll also find details of how to go about setting an event up. www.mentalhealthmates.co.uk







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